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Getting the Most for Your Health Club Dollar

Choosing a Fitness Facility ... to help you in all aspects of fitness. This includes strength, cardiovascular, and flexibility, as ... Joining a fitness facility is costly--from a few hundred dollars to more than $1,000 per year ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

Getting Started with Exercise

in the space farthest from where you’re going. Get a pedometer that records the number of steps ... Simple and small movements can get you started exercising. You don’t need to join a gym to start ... 84706; diabetes: getting started with exercise; diabetes, exercise, getting started; exercise, diabetes, getting started

Acute Lymphocytic Leukemia (ALL): Treatment Questions

*ALL Tx ... take in all of the information. It helps to be prepared. Make a list of questions and bring them to ... get it? How much of the treatment will need to be done in the hospital? How long should I plan be ... adult acute lymphocytic leukemia;treatment for ALL;ALL;BALLT1

The Benefits of Cardiac Rehabilitation

medications to ensure you are taking all of your medications in the right way and at the right time ... of cardiac rehab. One benefit is an improvement in your cardiovascular fitness through regular

Weight Management: Getting Started

bodies come in all shapes and sizes. Not all bodies are made to be thin. For some people, a healthy ... can help you decide on a healthy weight for you. Weight Management: Getting Started Healthy ... 84622;weight management: getting started;weight loss, getting started;obesity, weight loss, getting started

Exercise: Making the Most of Your Time

3 times a day. You'll still get all of the benefits of exercise. Use your whole body Aerobic ... tips to get you started! Exercise: Making the Most of Your Time Your exercise goal is 30 ... 85147;exercise: getting the most from your 30 minutes;how to get the most from your exercise in 30 minutes;30 minute exercises

10 Fitness Resolutions for the New Year

10 resolutions to elevate your fitness—and health—in the new year. 1. Lace up your running shoes ... a free consultation. 5. Work out in the morning. Start your day with your workout, before you get

Exercise Ideas for Older Adults

exercises that get you outside and into the fresh air. Get in the swim. Swimming is an excellent ... Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve

Audiology

Audiologists address hearing and balance problems in people of all ages. They also help with ... the fitting and management of hearing aids. Audiology What is audiology? Audiology is a

Why You Should Try Yoga

The Benefits of Yoga ... unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body ... conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga

Dental Implants: Placing Abutments and Making Your Prosthesis

for an artificial tooth (prosthesis). Abutments are connecting pieces that join the prosthesis ... tooth (prosthesis). Abutments are connecting pieces that join the prosthesis to the implants. You may

Dealing with Violence in the Workplace: The Aftereffects

Violence in Workplace: Aftereffects ... You saw, or were involved in, a violent event at work. The event is over. But it may still ... in the Workplace: The Aftereffects You saw, or were involved in, a violent event at work. The ... 84361;dealing with violence in the workplace, the aftereffects;workplace violence, aftereffects;violence, workplace, aftereffects

What to Expect: The Months After Amputation Surgery

*Amputation Surg The Months After ... often as you can Continuing exercises learned in the hospital Moving safely at all times to ... prevent falls Keeping all follow-up appointments Getting fitted for a prosthesis Once your ... 88866;What to expect: the months after amputation surgery;what to expect after amputation

Coarctation of the Aorta Transcatheter Dilation

Using Transcatheter Dilation to Fix Coarctation of the Aorta ... through a blood vessel in the groin. It’s advanced all the way up into the aorta straddling the ... then flow freely in the aorta. A mesh tube (stent) may be left in the aorta at the site of the ... 323;transcatheter dilation;abnormal narrowing of the aorta;Turner syndrome;Coarctation of the aorta

Acute Lymphocytic Leukemia (ALL): Radiation Therapy

inpatient. Outpatient means you go in, get treated, and go home the same day. Inpatient means you ... Slow intellectual development in children who get radiation to the brain as part of their treatment ... acute lymphocytic leukemia;ALL;radiation therapy for ALL;ballt8

Testing, Testing: Do Your Ears Need a Sound Check?

, it can make you feel isolated. You might have trouble carrying on a conversation or ordering in a ... hearing loss —also known as presbycusis—is one of the most common health conditions in older adults ... hearing loss; presbycusis; tinnitus; ringing in the ears; dizziness; audiologist; tympanometry

Exercise: The Right Program and the Right Preparation

Exercise: Creating a Balanced Fitness Program ... help you create a fitness program that's right for you. Exercise: The Right Program and the ... sure the exercise program that you choose is designed with your health and wellness in mind. Start ... exercise;orthopaedics and exercise;physical fitness;p00912

Preventing Recurrent Stroke: Getting Active

stay active: Rake leaves or work in the garden. Play with children or grandchildren. Work ... active when you join in. Try these tips: Go for walks together. Ask your loved one to join in ... 88894;Preventing recurrent stroke: getting advice;getting advice to prevent another stroke;stroke

Anatomy of the Brain

The Parts of the Brain ... hemispheres, which are joined by the corpus callosum. The cerebrum controls: initiation of movement ... parts of the brain include the following: Pons. A deep part of the brain, located in the brainstem

Getting the Most from an Online Mental Health Support Group

If you’re interested in joining an online support group, read on to learn more about finding ... one that's right for you. Getting the Most from an Online Mental Health Support Group You


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